[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"blog_category_self-development":3,"blog_sub_category_self-development":15,"blogs-self-development-1-12-DESC--fb24ea71-b96c-4634-bd06-468ed9534853----":344},{"getDisorderGroupWithBlogs":4},{"data":5,"code":12,"success":13,"message":14},{"id":6,"enName":7,"arName":8,"slug":9,"thumbnail":10,"disorders":11},"fb24ea71-b96c-4634-bd06-468ed9534853","Self-Development","تنمية الذات","self-development","disorder-groups-thumbnail/1757261177670--تنمية-الذات.png",null,200,true,"Operation done successfully",{"disordersByDisorderGroup":16},{"data":17,"code":12,"success":13,"message":14},[18,49,89,123,152,190,231,267,304],{"id":19,"enName":20,"arName":21,"slug":22,"aliases":23},"52619957-89cb-4fe7-b125-b4b1b3f1a1cd","Communication Skills","مهارات التواصل","communication-skills",[24,28,32,36,39,43,46],{"id":25,"enName":26,"arName":27},"26a02612-5294-433f-8507-85005e3dd554","Improving Communication","تحسين التواصل",{"id":29,"enName":30,"arName":31},"9f154144-5e54-4ef9-971a-8eac91eb8d01","Effective Communication Skills","مهارات تواصل فعال",{"id":33,"enName":34,"arName":35},"c34ead1e-0793-48b4-8926-0ff0ee44ec72","Connection Skills","مهارات اتصال",{"id":37,"enName":20,"arName":38},"6824bb1f-c170-4bb1-9eaa-00355e7f0300","مهارات تواصل",{"id":40,"enName":41,"arName":42},"23ff91ae-5673-4388-a83f-96ccf14b40b2","Speaking Skills","مهارات الحديث",{"id":44,"enName":30,"arName":45},"0500b898-2f28-45cc-aa4a-95720544ff40","مهارات التواصل الفعّال",{"id":47,"enName":20,"arName":48},"59047b18-8e87-4082-9cf7-2ce56d967dcc","مهارات الاتصال",{"id":50,"enName":51,"arName":52,"slug":53,"aliases":54},"e07af9ac-4800-4bed-985b-f1ebf986bc12","Setting Boundaries","وضع حدود شخصية","setting-boundaries",[55,59,63,67,71,74,78,82,86],{"id":56,"enName":57,"arName":58},"95b3f1b7-8a2f-48c8-9be3-56cd988c6854","Healthy Personal Boundaries","حدود شخصيه صحيه",{"id":60,"enName":61,"arName":62},"6d2e205b-cd74-41fc-a50a-e6dd94504c03","Imposing Boundaries","فرض حدود",{"id":64,"enName":65,"arName":66},"92fca87e-67d5-4c38-a096-d85a069d18ef","Defining My Boundaries","تحديد حدودي",{"id":68,"enName":69,"arName":70},"f6c89a63-704b-453f-a4e4-60c3891a37a8","Drawing Personal Boundaries","رسم حدود شخصيه",{"id":72,"enName":51,"arName":73},"257a77fd-439b-4576-9c2f-4fa4bfaf7e12","وضع حدود",{"id":75,"enName":76,"arName":77},"7ffb2ada-420a-46aa-b1e1-69fbc5bf74f5","Setting Healthy Boundaries","وضع حدود صحية",{"id":79,"enName":80,"arName":81},"686e7ad8-e050-4a68-a943-9085dd248141","Imposing Personal Boundaries","فرض الحدود الشخصية",{"id":83,"enName":84,"arName":85},"8ca7131a-6a42-407c-9c52-b9e50439bdf1","Defining Boundaries","تحديد الحدود",{"id":87,"enName":69,"arName":88},"cc10c36d-8cea-4179-876c-d7bb4817c025","رسم حدود شخصية",{"id":90,"enName":91,"arName":92,"slug":93,"aliases":94},"22e71a82-db2a-47ff-8538-63617fcb4157","Life-Purpose Search","بحث عن معنى الحياة","life-purpose-search",[95,99,103,107,111,115,119],{"id":96,"enName":97,"arName":98},"80da6bdd-70d5-4c7f-b511-9438a0f64aee","Existential Goal","هدف وجودي",{"id":100,"enName":101,"arName":102},"9d5a9dc3-b702-435d-886c-306b4bc0e32f","Finding a Goal","ايجاد هدف",{"id":104,"enName":105,"arName":106},"bc05453b-fb92-4610-b805-5850469c9711","Searching for Meaning in Life","بحث معنى حياة",{"id":108,"enName":109,"arName":110},"af6a8307-1a96-4ce1-9926-cb5f2111bdb2","Meaning of Existence","معنى الوجود",{"id":112,"enName":113,"arName":114},"057a55da-2310-4bee-9ee5-897926183a24","Searching for the Goal","البحث عن الهدف",{"id":116,"enName":117,"arName":118},"1d857105-0922-439b-bbb3-3519c4fee430","Searching for Life's Purpose","البحث عن هدف الحياة",{"id":120,"enName":121,"arName":122},"7c5e01e7-1c2e-40bf-a1a3-ec56be492f2b","Finding Meaning in Life","إيجاد معنى الحياة",{"id":124,"enName":125,"arName":126,"slug":127,"aliases":128},"13636d3a-96cc-4705-83d4-d83bb3d083f9","Procrastination","المماطلة","procrastination",[129,133,137,140,143,146,149],{"id":130,"enName":131,"arName":132},"a2efd00e-8c1e-41fb-a77c-f3c2769c85f1","Delaying Work","تاخير عمل",{"id":134,"enName":135,"arName":136},"30ce46dc-8093-4e9f-8f22-2a90e50a5ffd","Postponing Tasks","تاجيل مهام",{"id":138,"enName":125,"arName":139},"3dab1825-3ea8-42a0-9b0e-92a066cd2687","مماطله",{"id":141,"enName":135,"arName":142},"f71e44a3-62c8-4652-9134-60320a81b210","تأجيل الأعمال",{"id":144,"enName":131,"arName":145},"1f8352a7-57fb-4404-9ad0-f4390688b952","تأخير العمل",{"id":147,"enName":135,"arName":148},"5f0ed81d-81cd-4d89-b4c7-622f74c4bfca","تأجيل المهام",{"id":150,"enName":125,"arName":151},"3f173dad-412f-4b16-8ae1-9fe343bd00c3","التسويف",{"id":153,"enName":154,"arName":155,"slug":156,"aliases":157},"b84569a4-cd65-439e-b324-8419169862f7","Self-Compassion","تعاطف مع الذات","self-compassion",[158,162,166,170,174,177,180,184,187],{"id":159,"enName":160,"arName":161},"284150d4-c91a-440e-bb91-9b81e8248f81","Self-Forgiveness","مسامحة الذات",{"id":163,"enName":164,"arName":165},"359ff9de-663b-4280-8d39-07130561ff29","Self-Acceptance","قبول ذاتي",{"id":167,"enName":168,"arName":169},"8f34b23c-bfef-4367-a200-a5b26d479d8c","Self-Kindness","لطف ذاتي",{"id":171,"enName":172,"arName":173},"56396151-43b6-41e5-9fcc-6472d42b2826","Self-Mercy","رحمه ذات",{"id":175,"enName":154,"arName":176},"f1f6d5e7-bc08-43b9-8bab-de41e5123e92","تعاطف ذاتى",{"id":178,"enName":164,"arName":179},"1d4c8bf4-0c41-4e80-bfb9-5cb034b98f99","قبول الذات",{"id":181,"enName":182,"arName":183},"0e954b75-58f3-418b-8783-d82528e9da85","Kindness to Self","لطف مع الذات",{"id":185,"enName":172,"arName":186},"87dfe05d-7ca9-4e5d-8a8b-cc107ae8b8dd","رحمة الذات",{"id":188,"enName":154,"arName":189},"b84b7f95-5a6b-4926-aa26-eb4c5a2ac449","تعاطف 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صحية",{"id":224,"enName":225,"arName":226},"53335997-bad7-4b4e-aba7-46a2e6137b3c","Forming Good Habits","تكوين عادات جيدة",{"id":228,"enName":229,"arName":230},"7d5b3b28-ab21-42e0-a72e-d811c8ba76f0","Acquiring Positive Habits","اكتساب عادات إيجابية",{"id":232,"enName":233,"arName":234,"slug":235,"aliases":236},"e6a73815-8d20-48ee-abc3-ab334aef3b67","Mindfulness","اليقظة الذهنية","mindfulness",[237,241,245,249,252,255,259,263],{"id":238,"enName":239,"arName":240},"6a69a7ac-c3c9-4d6b-9b2d-7a67c11cc139","Mental Focus","تركيز ذهني",{"id":242,"enName":243,"arName":244},"58e8e6b7-9b30-4f31-973f-8ada59e47c11","Mental Alertness","يقظه عقليه",{"id":246,"enName":247,"arName":248},"e2c59df5-f49b-403d-86ed-4c836437be97","Mental Awareness","وعي ذهني",{"id":250,"enName":243,"arName":251},"966178c1-74ae-49b0-90cd-71a7ce4df7c0","يقظه ذهنيه",{"id":253,"enName":243,"arName":254},"30aeaec0-2cbf-4bb5-a08e-e93b1dd943e6","يقظة عقلية",{"id":256,"enName":257,"arName":258},"f1160c80-22c5-46f7-a84c-82a0fa827a42","Conscious Attention","الانتباه الواعي",{"id":260,"enName":261,"arName":262},"7219d4b7-804f-47a2-9a7e-eccaaf30e214","Mental Presence","الحاضر الذهني",{"id":264,"enName":265,"arName":266},"9c407012-b25b-40bd-b0f4-cf9f871c670d","Full Awareness","الوعي التام",{"id":268,"enName":269,"arName":270,"slug":271,"aliases":272},"e9c3b76e-5fb9-4855-bda7-514e0526dc5a","Goal Setting","تحديد الأهداف","goal-setting",[273,277,281,285,289,292,296,300],{"id":274,"enName":275,"arName":276},"bbd197e3-7cf2-433c-a771-fa60faaa2274","Defining Aims","تحديد غايات",{"id":278,"enName":279,"arName":280},"60c5d1c6-1919-44c6-853a-fabe20c18f74","Formulating Goals","صياغه اهداف",{"id":282,"enName":283,"arName":284},"09d2b1b1-83e2-4689-a917-fb6bc2c5dc86","Drawing My Goals","رسم اهدافي",{"id":286,"enName":287,"arName":288},"c5f4f92b-c59c-4ca2-8a39-8ff856807630","Defining Goals","تحديد اهداف",{"id":290,"enName":279,"arName":291},"94c72fc7-735f-4ebb-a85f-64572f81f619","صياغة الأهداف",{"id":293,"enName":294,"arName":295},"09c45f8f-a98d-4619-9d70-26a5ec297571","Planning Goals","تخطيط الأهداف",{"id":297,"enName":298,"arName":299},"277b1e68-2894-4bb6-9806-b0093b3f20cb","Drawing Goals","رسم الأهداف",{"id":301,"enName":302,"arName":303},"88643085-a1b8-484f-9cdd-82babc5a5d1c","Setting Goals","وضع الأهداف",{"id":305,"enName":306,"arName":307,"slug":308,"aliases":309},"883e9b30-e1c4-489f-9864-28fb18012dd7","Low Self-Confidence","ضعف الثقة بالنفس","low-self-confidence",[310,314,318,322,326,330,333,336,340],{"id":311,"enName":312,"arName":313},"7bfe76a0-1f3b-4481-930e-9731280d7671","Fear of Self-Failure","خوف من الفشل الذاتي",{"id":315,"enName":316,"arName":317},"d0c691c6-c374-4cd8-9b62-f50225b13e82","Lack of Confidence","نقص الثقه",{"id":319,"enName":320,"arName":321},"48ca4111-0c9b-4d55-8f4c-24738ee446ef","No Confidence in Self","عدم ثقه بنفس",{"id":323,"enName":324,"arName":325},"e17eacca-6692-4fc6-a9ed-76c78db6ad7d","Building Confidence","بناء الثقه",{"id":327,"enName":328,"arName":329},"5a91e39b-5e83-46f5-b317-08164e33a8ad","Weak Confidence","ضعف ثقه",{"id":331,"enName":316,"arName":332},"b7035bc9-2ea7-4cd1-a2c2-c042b99e3c18","قلة الثقة",{"id":334,"enName":306,"arName":335},"a73d70d0-78cd-4464-b6bc-0baa00fdd442","تدني الثقة بالنفس",{"id":337,"enName":338,"arName":339},"7a7874f6-2d0f-419c-a227-72175cea2083","Absence of Self-Confidence","انعدام الثقة بالنفس",{"id":341,"enName":342,"arName":343},"9b39fb04-386f-43d4-a831-30e273a55d2e","Lack of Self-Confidence","قلة الثقة بالنفس",{"blogs":345},{"data":346,"code":12,"success":13,"message":14},{"items":347,"pageInfo":348},[],{"page":349,"limit":11,"totalCount":350},1,0]